Holistic Wellness Offerings(With a Focus On Body Positivity)

Thank you for visiting this page!  I love being the owner and visionary behind Hatha  Holistic Integrative Wellness. This Bay area start up is focused on Health at Every Size. The idea  is that folks should not experience discrimination, shame or guilt when seeking help on the journey to well-being.  Over the years I’ve noticed that the wellness industry has  failed many of us with a  very narrow fat-shaming  approach to promoting wellness  that lacks diversity. Not everyone is obsessed with the “beach body” phenomenon that is often related to looking healthy. I offer several individual and group focused holistic health coaching programs that highlight Yoga for People with Curves & Holistic wellness for Pleasure in the Plus Size Body !

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Classes,Workshops, 
​Training & Retreats

​Body Positive Wellness Workshops for
Adults , children k-12

Deep study of Yoga & Holistic Wellness

Corporate 
Wellness

Misia is available for workplace wellness events,Staff retreats etc
Past corporate clients have been (Since 2009) : Whole Foods,  Choice Hotels headquarters,The US House of Reps, The Environmental Protection agency & many more !

 

Private
Sessions

​Wellness Session, Yoga , Energy Healing, Holistic Nutrition

Speaking Engagements

​Misia is available for speaking engagements at colleges and universities, ceremonies and other events.